Jealousy is one track of the emotional roller coaster that can derail our life’s purpose and relationships. As we learn to “tame the green eyed” monster we can move from the jealousy track onto a more fulfilling life.

Heated arguments and blow ups reduce our relationships to battles with winners and losers. We can all win as we understand the true purpose of anger and how it can actually improve our lives and relationships.

Drama and Trauma make for sensational reality shows. In real life, drama and trauma can be debilitating and exhausting. When we learn to see these challenging situations as opportunities for change and growth we can stop the emotional roller coaster ride and really live.